可持續發展目標論壇系列2024/25 第五講
日常生活百寶箱：助人技巧篇
講座簡介
在日常生活中，我們經常會接觸到不同的人，無論是老師、同學、新朋友還是舊相識。每個人都有機會與我們交流，分享生活點滴。然而，當別人情緒低落，向我們傾訴時，我們可能會感到不知所措：應該鼓勵對方，還是幫助他分析問題？提供解決問題的意見，還是建議尋求專業人士的協助？這個工作坊由Harold和Sarah共同主持，他們將分享更多助人的溝通技巧，幫助你成為身邊人的聆聽者與支持者。學習這些技能，不僅能促進良好的人際關係，也能讓我們在助人過程中獲得成就感與滿足感。
是次講座與多個可持續發展目標（SDGs）相關，包括SDG 3（良好健康與福祉）、SDG 4 （優質教育）及 SDG 16（和平、正義與強大機構）等。
日期：2025年4月28日（星期一）
時間：18:30 – 20:00 (GMT+8, HKT)
地點：香港中文大學康本國際學術園二樓8號演講廳
講者：崔子揚教授、陸秀霞博士（香港中文大學）
主持：戴沛權教授（香港中文大學）
論壇講座將以粵語進行，費用全免，歡迎所有人士參加。
歡迎親身到場參與，大會亦設網上轉播。
演講廳座位有限，先到先得。
網上報名： https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13706194
查詢：sdg-ouge@cuhk.edu.hk
可持續發展目標論壇系列2024/25由香港中文大學大學通識教育部及聯合國可持續發展解決方案網絡香港地區分會合辦
SDG Forum Series 2024/25 Session 5
Helping Skills in Everyday Life
Forum Description:
In our daily lives, we interact with various people, including teachers, classmates, new friends, and old acquaintances. They may want to communicate with us and share aspects of their lives. However, when others are feeling down and confide in us, we might feel at a loss: Should we encourage them, help them analyze their problems, provide advice to resolve the issues, or suggest seeking professional help? In this workshop, Sarah and Harold will discuss helping skills to promote communication and help you become a better listener and supporter for those around you. Learning these skills not only fosters good interpersonal relationships but also gives you a sense of accomplishment and satisfaction in the process of helping others.
This talk is highly relevant to several Sustainable Development Goals (SDGs), in particular, SDG 3 (Good Health and Well-being), SDG 4 (Quality Education) and SDG 16 (Peace, Justice and Strong Institutions).
Date: 28 April 2025 (Monday)
Time: 18:30 – 20:00 (GMT+8, HKT)
Venue: LT8, Yasumoto International Academic Park 2/F, CUHK
Speakers: Professor Harold Chui, Dr Sarah Luk (CUHK)
Moderator: Professor Amos Tai (CUHK)
The forum will be conducted in Cantonese.
Free admission, all are welcome.
Welcome on-site or online participation.
Limited seats available. First come, first served.
Online Registration: https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13706194
Enquiry: sdg-ouge@cuhk.edu.hk
Sustainable Development Goals (SDGs) Forum Series 2024/25 is co-organized by the Office of University General Education, CUHK and the Hong Kong Chapter of the United Nations Sustainable Development Solutions Network (SDSN Hong Kong).
講者簡介 About the Speakers
崔子揚教授是一位輔導心理學家，現任香港中文大學教育學院學校諮商與輔導文學碩士課程主任。他的研究興趣包括輔導過程及成效、輔導員的訓練和督導、多元文化輔導，以及教師與學生的心理健康，亦是輔導教材《助人技巧：探索、洞察與行動的催化》的合著者。Harold 老師熱愛音樂，從小學習鋼琴，現為和聲書院合唱團榮譽音樂總監。
Professor Harold Chui is a counselling psychologist by training. He is currently the Director of the Master of Arts in School Guidance and Counselling Programme at the Faculty of Education, CUHK. His research interests include counselling process and outcome, counsellor training and supervision, multicultural issues in counselling, and teacher and student mental health. He is a co-author of a widely used textbook in counselling, Helping Skills: Facilitating Exploration, Insight and Action. Harold is passionate about music and has been playing the piano since young. He is currently the Honorary Music Director of the Lee Woo Sing College Choir.
陸秀霞博士是一位教育心理學家，現在全職工作於香港中文大學教育學院教育心理學系擔任專業顧問，負責培訓老師、教育心理學家、輔導員及語言治療師等。Sarah 老師工餘時間會跑出校園，在不同學校社區及機構進行大小不同類型嘅講座，講座內容涵蓋教育心理學，特殊需要學生支援，個人成長及精神健康等課題。Sarah老師成年的時候才開始練習大提琴及名副其實的書蟲。
Dr Sarah Luk is an educational psychologist who works full-time as a Professional Consultant in the Department of Educational Psychology at the Faculty of Education, The Chinese University of Hong Kong, where she is responsible for training teachers, psychologists, counselors, and speech therapists. In her spare time, Dr Luk often goes beyond the campus to deliver lectures and talks at various schools, communities, and institutions. Her sharing cover topics such as educational psychology, supporting students with special needs, personal growth, and mental health. Dr Luk began practicing the cello in adulthood and is a book fan.
主持簡介 About the Moderator
戴沛權教授現任香港中文大學地球與環境科學系副教授，同時兼任大學通識教育部副主任。戴博士本科畢業於美國麻省理工學院，其後在哈佛大學取得環境科學及工程哲學博士學位，並再於麻省理工學院擔任裘槎博士後研究員一年，2013年開始任職香港中文大學，主要研究大氣化學與物理學、生態氣候學、及可持續農業與林業。戴教授熱心教學，曾獲頒中文大學「理學院模範教學獎」及「校長模範教學獎」，亦樂於向大眾推廣科普、環保、氣候行動及可持續發展，定期到各中小學及公共空間演講，曾多次參與及主持電視和電台節目，並積極為政府部門提供專業諮詢服務。現任香港地球之友董事會成員。
Professor Amos P. K. Tai is an Associate Professor in the Department of Earth and Environmental Sciences at CUHK, also serving concurrently as the Associate Director of Office of University General Education. Amos obtained his B.Sc. from MIT, Ph.D. in Environmental Science and Engineering from Harvard, and was a Croucher Postdoctoral Fellow at MIT before he joined CUHK in 2013. His research focuses on atmospheric chemistry and physics, ecoclimatology, and sustainable agriculture and forestry. Amos is also a passionate educator, having received the prestigious CUHK Vice-Chancellor Exemplary Teaching Award and Faculty Exemplary Teaching Award. Amos delights in promoting science, environmental and sustainability education for the general public, regularly giving talks in schools and public avenues and participating in many TV and radio programs. He has provided professional consulting services to various government departments, and currently serves as a Board Governor of Friends of the Earth (Hong Kong).
